
Take charge of your health and wellbeing
BALANCE is a new online program designed with young people, for young people, to help you recover and feel confident after cancer treatment. Whether you’re tackling physical health, mental wellbeing, or just trying to figure out life after treatment, BALANCE gives you the tools, support, and know-how to move forward on your terms.
Here’s what you’ll get over the 8-week program:
- Learning Modules: Easy-to-follow topics on staying healthy, managing stress, and dealing with real-life challenges during recovery.
- One-on-One Health Coaching: You’ll have three online or phone sessions with a personal coach who’ll help you set goals, make a plan, and stay on track.
Who can join?
We’re looking for young people aged 15–25 who have finished active cancer treatment and are ready to start building a healthy, balanced life.
What’s in it for you?
As a thank you for taking part, you’ll receive:
✅ Three eGift cards throughout the study
✅ A free Fitbit® Smartwatch once data collection wraps up
Ready to get started?
Sign up or ask us questions by dropping your details in the form below!
📧 Got questions? Email the BALANCE team at [email protected]
This study is approved by the Children’s Health Queensland Hospital and Health Service Human Research Ethics Committee (HREC/23/QCHQ/97330).
Delivery Partners
- Griffin University
- University of Queensland
- Youth Cancer Service
- Australian Government National Health and Medical Research Council
- Flinders University
- University of Technology Sydney